Courses

7-DAY MOVEMENT CHALLENGE

Discover fun and playful ways to stay active everyday. 7-Days, 7 Movement Sessions Fall in love with your daily movement practice and find the motivation to move every day!

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4 WEEKS OF FLUID FLOOR MOVEMENT

4 WEEKS OF FLUID FLOOR MOVEMENT

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I help women make joyful movement part of daily life, moving with ease, sensuality, and flow for a stronger, more connected Self.
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